MINDFULNESS AND MEDITATION

Many people are always searching for more accessible and much more practical ways to incorporate mindfulness and meditation into their daily routines. One way one can learn is through reading books that offer guidance towards practicing mindfulness and meditation. The SYP bookstore has listings of a wide range of highly recommended books that give practical and straightforward suggestions to learn mindfulness and techniques and types of meditation.

Annie Mayfield

Annie Mayfield

Annie Mayfield is a 3x Published Author, Podcast..

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Darlene Corbett

Darlene Corbett

Darlene Corbett is a Professional Speaker, Author...

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Jeff Hann

Jeff Hann

Jeff Hahn grew up on a farm in northeast Iowa in....

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Paula Oleska

Paula Oleska

Have you felt nervous walking into an interview?

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