Mindfulness and Meditation

Home » Projects » Mindfulness and Meditation
meditation

Many people are always searching for more accessible and much more practical ways to incorporate mindfulness and meditation into their daily routines. One way one can learn is through reading books that offer guidance towards practicing mindfulness and meditation. The SYP bookstore has listings of a wide range of highly recommended books that give practical and straightforward suggestions to learn mindfulness and techniques and types of meditation.

Breaking Bad News

Your Secret Brain

The Wisdom of Anger

Memory Moves

Stop Depriving The World of You